Turning Stress Into Strength

Class Title:

Target Audience:

                 Law Enforcement and First Respnders

Sponsoring Agency:

California Casualty Oregon Peace Officers Association 

Date and Time:

Cost:

Training Link:

Instructors:

Kwesi Millington is a former RCMP police officer, who has overcome struggles professionally as well as personally dealing with PTSD and Depression.  Kwesi’s story is known nationally and is the subject of the best-selling book, Blamed and Broken.  After overcoming a decade long struggle which included public scrutiny, a wrongful conviction and unjustified incarceration, he has turned the ability to rise above adversity into messages that transform his audiences for the better. He now teaches first responders and high-stress organizations how to avoid burnout, build mental health and cultivate resilience in their lives.

Brief Overview:

How do you handle unexpected stress and challenges in your life? If you’ve ever felt overwhelmed or anxious from events that happen to you professionally or personally, then this session is for you. You’ll pick up keys to unlock personal strength, resilience and peace that will allow you to handle life’s inevitable twists and turns.

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